Spirulina , wotchedwanso Arthrospira, ndi wa phylum Cyanobacteria, banja la Oscillatoraceae, ndi mtundu wa Spirulina. Ndi chomera cha algae chomwe mawonekedwe ake amthupi amafanana ndi mabakiteriya ndipo ndi obiriwira obiriwira.
Spirulina yalandira chidwi komanso kuyamikiridwa kwambiri kuchokera kwa asayansi ambiri ndi mabungwe apadziko lonse lapansi chifukwa cha zakudya zake zopatsa thanzi komanso zopatsa thanzi komanso kupewa matenda apamwamba kwambiri komanso kufunikira kwa chithandizo chamankhwala.
Pakhomo, spirulina wakhala akuphatikizidwa mwalamulo monga chakudya chopatsa thanzi, chomwe chingalimbikitse chitetezo cha munthu; padziko lonse, FAO ndi World Food Association amachitcha “chakudya choyenera cha mtsogolo mwa anthu.” Bungwe la World Health Organization lazindikiranso kuti spirulina ndi “mankhwala abwino kwambiri athanzi kwa anthu m’zaka za zana la 21” ndiponso “chakudya chopatsa thanzi cham’tsogolo”
01. Mtengo wopatsa thanzi wa spirulina
Spirulina ndiye gwero labwino kwambiri lazakudya zamapuloteni zachilengedwe zomwe zapezedwa ndi anthu mpaka pano. Mapuloteni amakhala okwera kwambiri mpaka 60 ~ 70%, omwe ndi ofanana ndi 6 nthawi ya tirigu, 5 nthawi ya mazira, ndi 4 nthawi ya nkhumba. Mayamwidwe ake ndi digestibility ndi okwera mpaka 95%. Pamwamba.
Kuphatikiza apo, spirulina imakhala ndi γ-linolenic acid, mavitamini angapo (B1, B2, B3, B6, B9, B12, A, C, D, E, K, etc.), mchere wambiri (K, Ca, Cr), Cu, Fe, Mg, Mn, P, Se, Na, Zn, etc.), ma pigments (chlorophyll a, lutein, β-carotene, echinone, zeaxanthin, canthaxanthin, diatomaxanthin, β-zeaxanthin, oscillator xanthin, phycobiliprotein, etc. ), polyphenol antioxidants, ma antioxidants amphamvu, ma enzymes ena, ndi zina zambiri.
02.Zotsatira za Spirulina
Kafukufuku wambiri akuwonetsa kuti spirulina ili ndi zotsatira zambiri pa thanzi
Limbikitsani chitetezo chamunthu: Algal polysaccharides ndi phycocyanin mu spirulina amatha kukulitsa kuchuluka kwa maselo am'mafupa, kulimbikitsa kukula kwa ziwalo zoteteza thupi, kaphatikizidwe ka mapuloteni a seramu, ndikuwonjezera chitetezo chokwanira.
Chepetsani zowawa zanyengo: Spirulina sangangochotsa matupi awo sagwirizana ndi rhinitis komanso amachepetsa kutupa ndikuwongolera kugona bwino.
Konzani kuwonongeka kwa okosijeni komwe kumachitika chifukwa cha ma radicals aulere: Superoxide dismutase (SOD) ku Spirulina imatha kuyambitsa kusagwirizana, kuchotsa ma radicals aulere, ndikuteteza mawonekedwe a cell membrane.
Dyetsani m'mimba: Spirulina ili ndi zinthu zosiyanasiyana zamchere, zomwe zimatha kusokoneza asidi m'mimba, kupanga filimu yoteteza m'mimba, ndikulimbikitsa kusinthika ndi kukonzanso chapamimba mucosa.
Chepetsani cholesterol ndi kuthamanga kwa magazi: Asidi wa gamma-linolenic mu spirulina amatha kuchepetsa cholesterol yomwe ili m'thupi la munthu, potero amachepetsa kuthamanga kwa magazi ndikupewa matenda amtima komanso kuchepetsa cholesterol.
Kuchulukitsa magazi ndi hematopoiesis: Spirulina imakhala ndi iron yambiri, vitamini B12 ndi chlorophyll, zomwe ndi zopangira komanso ma coenzymes opangira hemoglobin. Kafukufuku akuwonetsa kuti phycocyanin ndi algae polysaccharide amathanso kulimbikitsa kaphatikizidwe ka hemoglobini ndi hematopoiesis ya mafupa.
03. Kugwiritsa ntchito Spirulina
Spirulina imagwiritsidwa ntchito kwambiri m'makampani opanga mankhwala, makampani azachipatala, makampani azakudya, makampani opanga zakudya, zodzoladzola, etc.
Makampani opanga mankhwala: Phycobiliprotein mu Spirulina imatha kutulutsa fluorescence yamphamvu. Phycobiliprotein imaphatikizidwa ndi biotin, avidin ndi ma antibodies osiyanasiyana a monoclonal kupanga kafukufuku wa fulorosenti [4]. Pozindikira fluorescence yomwe imatulutsa, itha kugwiritsidwa ntchito pozindikira zachipatala komanso kafukufuku wa bioengineering wa khansa ndi khansa ya m'magazi.
Makampani opanga chithandizo chamankhwala: M'dziko langa, spirulina adalowa m'gulu lazakudya zazaumoyo kumapeto kwa chaka cha 2020, ndipo ntchito yololedwa ndi "kuwonjezera chitetezo chokwanira" ndipo ikhazikitsidwa mwalamulo pa Marichi 1, 2021. Izi zimakulitsanso udindo wawo. za spirulina mu chisamaliro chaumoyo. Kukula ndi kugwiritsa ntchito pazakudya ndi zakudya zowonjezera.
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Nthawi yotumiza: Mar-27-2024
