Kodi munamvapoFisetin ? Ndi flavonoid yachilengedwe yomwe imapezeka mu zipatso ndi ndiwo zamasamba zosiyanasiyana, kuphatikizapo sitiroberi, maapulo, mphesa ndi anyezi. M'zaka zaposachedwa, fisetin yalandira chidwi pazopindulitsa zake pa thanzi laubongo ndi kukumbukira. M'malo mwake, fisetin yakhala nkhani yamaphunziro angapo akuwunika momwe zimakhudzira ntchito yachidziwitso.
Njira imodzi yotengera fisetin ndikudutsafisetin ufa zowonjezera . Ndi njira yabwino kwa iwo omwe sapeza zakudya zokwanira za fisetin muzakudya zawo. Makapisozi a Fisetin ndi mtundu wina wotchuka wa fisetin supplementation. Ndi njira yosavuta yopezera mlingo wanu wa tsiku ndi tsiku wa fisetin popanda kudandaula za kuyeza kuchuluka kwake. Kotero, ubwino wa fisetin pa ubongo ndi kukumbukira ndi chiyani? Kafukufuku wofalitsidwa mu Journal of Agricultural and Food Chemistry anapeza kuti fisetin imathandiza kukumbukira ndi kuphunzira mu mbewa. Kafukufuku wina, wofalitsidwa mu Frontiers mu Aging Neuroscience, adawonetsa kuti fisetin ingathandize kupewa kuchepa kwachidziwitso kwa zaka za mbewa. Njira imodzi yomwe fisetin ingathandizire thanzi laubongo ndikuchepetsa kutupa. Kutupa kosatha kumaganiziridwa kuti kumathandizira ku matenda a neurodegenerative monga Alzheimer's ndi Parkinson's. Fisetin yasonyezedwa kuti ili ndi anti-inflammatory properties zomwe zingathandize kuteteza ubongo kuti usawonongeke. Fisetin imathanso kupititsa patsogolo ntchito zaubongo powonjezera kupanga mapuloteni ena omwe amaphatikizidwa mu synaptic plasticity. Synaptic plasticity imatanthawuza kuthekera kwa ma neuron kupanga maulalo atsopano ndikulimbitsa omwe alipo. Izi ndizofunikira pakuphunzira ndi kukumbukira
Ponseponse, fisetin ndi gawo lachilengedwe lodalirika lomwe lingakhale ndi maubwino angapo paumoyo waubongo ndi kukumbukira. Kumene,Xi'an Healthwaymonga wopanga zinthu zachipatala, chonde titumizireni mwachindunji ngati pakufunika.
Telefoni: +8618691558819
Imelo: info@xahealthway.com
Nthawi yotumiza: Apr-21-2023
